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	<title>Home Remedies &#187; Aromatherapy</title>
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		<title>Essential Oil – Jasmine</title>
		<link>http://www.homeremediescures.com/aromatherapy/essential-oil-jasmine.html</link>
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		<pubDate>Tue, 04 Oct 2011 17:36:19 +0000</pubDate>
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				<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://www.homeremediescures.com/?p=2047</guid>
		<description><![CDATA[All About Aromatherapy Oil Jasmine Jasmine Jasmine Essential Oil (Botanical name: Jasminum grandiflorum) Jasminum grandiflorum (also known as Spanish jasmine, Royal or Catalonian jasmine or jati) is the most common species used for essential oil extraction. Jasmine essential oil is obtained by extracting jasmine flowers through chemical extraction or by labor-intensive methods of enfleurage. Jasmine [...]<ul>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-cedarwood.html' rel='bookmark' title='Essential Oil – Cedarwood'>Essential Oil – Cedarwood</a></li>
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			<content:encoded><![CDATA[<p>All About Aromatherapy Oil Jasmine</p>
<h1>Jasmine</h1>
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Jasmine Essential Oil <em>(Botanical name: Jasminum grandiflorum)</em><br />
Jasminum grandiflorum (also known as Spanish jasmine, Royal or Catalonian jasmine or jati) is the most common species used for essential oil extraction.</p>
<p><em>Jasmine essential oil</em> is obtained by extracting jasmine flowers through chemical extraction or by labor-intensive methods of enfleurage. Jasmine odor is most powerful after dark, so the flowers are collected at night and laid out on cotton cloth soaked in olive oil for many days. This is then extracted leaving the unique jasmine essence.  This oil has a high cost as a large number of jasmine flowers are needed to extract a small amount of jasmine oil. Some countries which produce the essential oil jasmine are China, Egypt, India and Morocco.</p>
<h2>Properties of Jasmine Oil</h2>
<ul>
<li>It has deep brown color with a golden tinge, has a medium consistency and middle perfumery note.</li>
<li>It is warm, richly floral, unique and has a strong initial aroma.</li>
<li>Antidepressant, antiseptic, anti-inflammatory, anti-spasmodic, sedative, mild analgesic, aphrodisiac, expectorant, uterine tonic.</li>
<li>Jasmine has a wonderful effect on the skin, regardless of type or age</li>
<li>Jasmine relaxes stiff muscles which are tight from <a title="Anxiety Home Remedies" href="http://www.homeremediescures.com/natural-cures/home-remedies-for-anxiety.html" target="_blank">anxiety</a> and tension. It is wonderfully relaxing when used in the bath.</li>
<li>Uplifts a person from apathy, listlessness, or indifference. Jasmine is very useful for warming the spirit and relaxing any blockages in energy which arises from people who suffer from extreme anxiety (also called as chilly mortals). The chilliness in these people is due to blocked energy.</li>
<li>Regular use of jasmine oil raises self confidence and instills a sense of wellness.</li>
<li>Jasmine is believed to stimulate creativity and original thinking. When used at bedtime, it is soothing and induces sleep, believed to bring forth beautiful dreams.</li>
</ul>
<h2>Uses of Jasmine Oil</h2>
<p><br />
<strong>Jasmine for Anxiety and <a title="Fatigue, Weakness, Nervousness Home Remedies" href="http://www.homeremediescures.com/natural-cures/weakness-fatigue-cures.html" target="_blank">Fatigue</a></strong>: Use jasmine oil in <a title="What are carrier oils?" href="http://www.homeremediescures.com/aromatherapy/carrier-oils.html" target="_blank">carrier oil</a>. Inhale or massage with jasmine oil to relieve nervous exhaustion, depression and stress.</p>
<p><strong>Jasmine for PMS relief</strong>: Mix jasmine oil with a carrier oil and massage lower abdomen and back at periodic intervals to relieve period pain, cramps and dysmennorhea.</p>
<p><strong>Jasmine Massage Oil</strong>: Mix jasmine oil with a carrier oil and massage.</p>
<p><strong>Jasmine Freshener for dry, sensitive and mature skin</strong>: When few drops of this oil is mixed with rosewater, it works as a freshener for dry skin, sensitive skin and inflamed skin.</p>
<p><strong>Jasmine Oil relieves muscle spasms and sprains. </strong></p>
<p><strong>Other Uses of Jasmine Oil</strong>: Jasmine is also used for cough, throat hoarseness, laryngitis, catarrh, frigidity, eases childbirth and labor pains, uterine disorders.</p>
<p><strong>Ways to Use Jasmine Oil</strong></p>
<p>Bath<br />
Face Oil<br />
Lotion</p>
<p>&nbsp;</p>
<p><strong>Jasmine Oil Caution:</strong><br />
Some people may develop an allergic reaction to jasmine oil, even though essentially it is non-toxic, non-irritant and generally non-sensitizing. Avoid jasmine oil in pregnancy, due to its emmenagogue properties. Avoid using too much of this oil as it could impede concentration, as it is a deeply relaxing oil.<br />
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<em><strong>Disclaimer</strong>: Always consult a qualified aromatherapist before you think of taking any oil internally. Always dilute essential oil and other concentrated aromatherapy oils on the skin. Do not apply them at full strength without verifying with an expert aromatherapy practitioner. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert, regardless of what any website or book recommends.</em></p>
<ul>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-cedarwood.html' rel='bookmark' title='Essential Oil – Cedarwood'>Essential Oil – Cedarwood</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-fennel.html' rel='bookmark' title='Essential Oil &#8211; Fennel'>Essential Oil &#8211; Fennel</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oils.html' rel='bookmark' title='Essential Oils'>Essential Oils</a></li>
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		<title>Essential Oil &#8211; Geranium</title>
		<link>http://www.homeremediescures.com/aromatherapy/essential-oil-geranium.html</link>
		<comments>http://www.homeremediescures.com/aromatherapy/essential-oil-geranium.html#comments</comments>
		<pubDate>Thu, 29 Oct 2009 11:22:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://www.homeremediescures.com/?p=1300</guid>
		<description><![CDATA[All About Aromatherapy Oil Geranium Geranium Geranium Essential Oil (Botanical name: Pelargonium graveolens) Geranium essential oil is obtained by steam distillation of the whole geranium plant. It has a fresh, floral aroma which is liked by most people. Besides, geranium oil there is another variety called Rose Geranium essential oil (Pelargonium roseum) which is just [...]<ul>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oils.html' rel='bookmark' title='Essential Oils'>Essential Oils</a></li>
<li><a href='http://www.homeremediescures.com/massage/facial-oils-skin-type.html' rel='bookmark' title='Facial Oils for Your Skin Type'>Facial Oils for Your Skin Type</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-basil.html' rel='bookmark' title='Essential Oil – Basil'>Essential Oil – Basil</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<p>All About Aromatherapy Oil Geranium</p>
<h1>Geranium</h1>
<p>Geranium Essential Oil (Botanical name: <em>Pelargonium graveolens</em>)</p>
<p><strong>Geranium essential oil</strong> is obtained by steam distillation of the whole geranium plant. It has a fresh, floral aroma which is liked by most people. Besides, geranium oil there is another variety called <em><strong>Rose Geranium essential oil</strong></em> (Pelargonium roseum) which is just like Geranium (Pelargonium graveolens) with a faint smell of rose.<br />
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<h2>Properties of Geranium Oil and its Effects</h2>
<ul>
<li>Geranium oil has antiseptic, anti-depressant, hypotensive, diuretic, astringent, toning, circulatory, refreshing, mood uplifting properties.</li>
<li>It has flowery fruity aroma with a middle perfumery note.</li>
<li>Geranium oil has a thin consistency and is clear in color.</li>
<li>It blends well with most oils but should be added in moderation as it is powerful and dominates other oils.</li>
<li>It has a balancing effect on the body and helps deal with many health problems.</li>
<li>Geranium oil has insect repellent properties.</li>
</ul>
<h2>Uses of Geranium Oil</h2>
<ul>
<ul>
<li>Geranium oil is one of the most useful oil in <strong><a title="Aromatherapy" href="http://www.homeremediescures.com/aromatherapy/aromatherap.html" target="_blank">aromatherapy</a></strong> for <strong><a title="General Health " href="http://www.homeremediescures.com/general-health/" target="_blank">general health</a></strong> treatment and skin balancing.</li>
<li>In general health treatment and postnatally, its aroma relieves <a title="Treat Depression" href="http://www.homeremediescures.com/natural-cures/treating-depression-remedies.html" target="_blank">depression</a>, fatigue and cheer.</li>
<li>It is a good idea to scent the labor room with geranium oil as it gives a good balance to emotions and has a lovely invigorating smell. This oil improves circulation and aids breathing in labor.</li>
<li>Geranium oil stimulates the lymphatic system, relieves fluid retention and engorged breast congestion.</li>
<li>It is useful for obese people and frequently used in cellulite treatments.</li>
</ul>
</ul>
<p></p>
<ul>
<li>Geranium oil and its blends <strong>relieve</strong> <strong><a title="Premenstrual Syndrome" href="http://www.homeremediescures.com/natural-cures/pms-relief-treatment.html" target="_blank">premenstrual symptoms (PMS)</a></strong> and menopausal symptoms because of its regulatory action on hormone balancing.</li>
<li>It is used in facial oils, creams and lotions. This oil is excellent for all skin types. Action of geranium oil helps to balance the production of natural oils (sebum) in the skin.</li>
<li>Geranium oil is a good reviving bath oil. It emanates a delightful skin fragrance when geranium oil blend is applied after a bath or shower.</li>
<li>It helps heal wounds when used in compresses, local washes and creams.</li>
<li>When used as a spray, it can be a useful insect repellent besides freshening up the room, particularly in old houses or places which are kept closed for long.</li>
</ul>
<p>It is good to know that there are other varieties of geranium extracts such as <strong>Lemon scented Geranium</strong> which is used for culinary purpose. Lemon Scented Geranium leaves are used to scent icing sugar by adding the leaves to sugar a day in advance and removing the leaves the next day.</p>
<h2>Ways to Use Geranium Oil</h2>
<p>Bath<br />
Vaporizer<br />
Face and Body <a title="Massage Therapy" href="http://www.homeremediescures.com/massage/massage-therapy.html" target="_blank">Massage</a> (do skin test for sensitivity testing before use)<br />
Facial oil<br />
Local Application and Skin Care<br />
Showers<br />
Compresses</p>
<p>Avoid using Geranium oil as a <a title="Massage Oils" href="http://www.homeremediescures.com/massage/massage-oils.html" target="_blank"><strong>massage oil </strong></a>at the fag end of the day as it stimulates and revives you rather than relaxing you. It is a great refresher when used before an evening party.</p>
<p><strong>Geranium Oil Caution</strong>:<br />
<strong>Geranium oil</strong> can be used during pre-conceptual care, during labor and post natally. Avoid using this oil on babies. During pregnancy, it can be used in low dilution to refresh rooms. It can be used for local application after 5 months in the form of gels and oils for <a title="Geranium Oil for Edema" href="http://www.homeremediescures.com/natural-cures/edema-treatment-remedies.html" target="_blank"><strong>treating edema</strong></a> and fluid retention problems.<br />
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<strong>Disclaimer</strong>: <em>Always consult a qualified aromatherapist before you think of taking any oil internally. Always dilute essential oil and other concentrated aromatherapy oils on the skin. Do not apply them at full strength without verifying with an expert aromatherapy practitioner. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert, regardless of what any website or book recommends.</em></p>
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<li><a href='http://www.homeremediescures.com/massage/facial-oils-skin-type.html' rel='bookmark' title='Facial Oils for Your Skin Type'>Facial Oils for Your Skin Type</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-basil.html' rel='bookmark' title='Essential Oil – Basil'>Essential Oil – Basil</a></li>
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		<title>Essential Oil &#8211; Fennel</title>
		<link>http://www.homeremediescures.com/aromatherapy/essential-oil-fennel.html</link>
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		<pubDate>Wed, 10 Jun 2009 17:28:43 +0000</pubDate>
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				<category><![CDATA[Aromatherapy]]></category>

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		<description><![CDATA[All About Aromatherapy Oil Fennel Fennel Fennel, Sweet Essential Oil (Botanical name: Foeniculum vulgarae) Sweet Fennel essential oil is obtained by steam distillation of the crushed seeds. Bitter fennel oil is not used in aromatherapy. It is extracted from the whole fennel herb and/or crushed seeds. Properties of Fennel Oil and its Effects Fennel oil [...]<ul>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-basil.html' rel='bookmark' title='Essential Oil – Basil'>Essential Oil – Basil</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oils.html' rel='bookmark' title='Essential Oils'>Essential Oils</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-bergamot.html' rel='bookmark' title='Essential Oil &#8211; Bergamot'>Essential Oil &#8211; Bergamot</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<p>All About Aromatherapy Oil Fennel</p>
<h2>Fennel</h2>
<p>Fennel, Sweet Essential Oil (Botanical name: <em>Foeniculum vulgarae</em>)</p>
<p>Sweet Fennel essential oil is obtained by steam distillation of the crushed seeds. Bitter fennel oil is not used in aromatherapy. It is extracted from the whole fennel herb and/or crushed seeds.<br />
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<h2>Properties of Fennel Oil and its Effects</h2>
<ul>
<li>Fennel oil has antiseptic, anti-spasmodic, mental stimulant, expectorant, diuretic, digestive, emmanagogue and carminative properties.</li>
</ul>
<ul>
<li>This oil is clear in color and has a slightly spicy herb-like aroma, similar to aniseed.</li>
</ul>
<ul>
<li>Since many years, fennel has been used in medicinal cures to provide strength and fortitude.</li>
</ul>
<ul>
<li>Hormonal effects of fennel have health benefits particularly in women.</li>
</ul>
<h2>Uses of Fennel Oil</h2>
<p></p>
<ul>
<li>Eat fennel seeds to get rid of gas and get relief from flatulence. It is also used to make gripe water.</li>
<li>The hormonal effect of fennel relieves menstrual and menopausal problems in women. It also promotes lactation and enables smooth milk flow in nursing mothers.</li>
<li>Fennel is also believed to help in reducing obesity.</li>
<li>Add a few drops of fennel oil to almond oil. Use this as massage oil for the abdomen. This relieves nausea and vomiting.</li>
<li>Relieves edema (fluid retention) when added to bath water.</li>
<li>Inhale fennel oil neat from the bottle or in steam to relieve hiccoughs.</li>
</ul>
<h2>Ways to Use Fennel Oil</h2>
<p>Bath<br />
Steam Inhalation<br />
Burner or Vaporizer<br />
Body Massage Oil (Do skin test for sensitivity testing before use)</p>
<p><strong>Fennel Oil Caution:</strong><br />
<a title="Eucalyptus Essential Oil" href="http://www.homeremediescures.com/aromatherapy/essential-oil-eucalyptus.html" target="_blank"><strong>Eucalyptus oil</strong></a> should be avoided during early pregnancy. This oil should not be used during pre-conceptual care, post natal care, during labor and on babies. Avoid this oil on individuals suffering from epilepsy and high blood pressure.<br />
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<strong>Disclaimer</strong>: <em>Always consult a qualified aromatherapist before you think of taking any oil internally. Use in moderation. It is possible that large doses of fennel oil would give side effects. The oil should be avoided on sensitive skin or very young children. Fennel oil should also be avoided by pregnant women or women on estrogen supplements. Avoid in people with cancer, uterine or ovarian growths. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert, regardless of what any website or book recommends.</em></p>
<ul>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-basil.html' rel='bookmark' title='Essential Oil – Basil'>Essential Oil – Basil</a></li>
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		<title>Step by Step Face Hand Massage</title>
		<link>http://www.homeremediescures.com/aromatherapy/facial-hand-massage-steps.html</link>
		<comments>http://www.homeremediescures.com/aromatherapy/facial-hand-massage-steps.html#comments</comments>
		<pubDate>Wed, 03 Jun 2009 07:52:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

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		<description><![CDATA[Aromatherapy Massage for the Face and Hands Here are some simple massage techniques using essential oil-base oil blends for you to start with. This simple facial massage will have a soothing, calming or uplifting effect on you. This depends on the type of aromatherapy oil, oil blends and combinations you use as well as the [...]<ul>
<li><a href='http://www.homeremediescures.com/massage/how-to-do-massage-step-by-step.html' rel='bookmark' title='How to do Massage Step by Step'>How to do Massage Step by Step</a></li>
<li><a href='http://www.homeremediescures.com/massage/baby-massage-techniques.html' rel='bookmark' title='Baby Massage Technique Step by Step'>Baby Massage Technique Step by Step</a></li>
<li><a href='http://www.homeremediescures.com/massage/baby-massage-faqs.html' rel='bookmark' title='Baby Massage FAQs'>Baby Massage FAQs</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<h2>Aromatherapy Massage for the Face and Hands</h2>
<p>Here are some <em><strong>simple massage techniques</strong></em> using <a title="Essential Oils, Aromatherapy Oils" href="http://www.homeremediescures.com/aromatherapy/essential-oils.html" target="_blank">essential oil</a>-<a title="Base Oils, Carrier Oils, Vegetable Oils" href="http://www.homeremediescures.com/aromatherapy/carrier-oils.html" target="_blank">base oil</a> blends for you to start with. This simple <strong>facial massage</strong> will have a soothing, calming or uplifting effect on you. This depends on the type of aromatherapy oil, oil blends and combinations you use as well as the time of the day or night you choose to have the <a title="Massage Therapy, Massages" href="http://www.homeremediescures.com/massage/massage-therapy.html" target="_blank">massage therapy</a>.</p>
<p>You can choose Essential Oil Blends and learn How to Mix and Make your own <a title="Massage Oils" href="http://www.homeremediescures.com/massage/massage-oils.html" target="_blank">Massage Oils</a>, from this section &#8211; <a title="Make Your Own Essential Oil Blends" href="http://www.homeremediescures.com/massage/mix-make-massage-oils.html" target="_blank">Make Your Own Essential Oil Massage Blend</a><br />
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<h2>Aromatherapy Facial Massage Step by Step</h2>
<ul>
<li>Lubricate your index fingers with a small amount of your <em>massage oil blend</em>.</li>
<li> Slide both the index fingers across your forehead in opposite directions, starting from the center of your forehead.</li>
<li> Stroke the contours of your face beginning from the center outwards</li>
<li> Then, stroke your index fingers below your eyes, along the cheek bones covering your nose and your lips.</li>
<li> Move the top part of your fingers firmly along the chin and jaw. These are called ‘chopping movements’. Your fingers should be flat facing as though you are playing the piano or tapping your desk.</li>
<li> Use the back of your fingers for “flat tapping” under the jaw line.</li>
<p></p>
<li> This is a <strong>30 second facial massage </strong>which is really <em>simple massage</em> to refresh and invigorate you. You can do it anywhere at home, at your workplace or just about anywhere if you are okay with people watching you.</li>
<li> Take care not to get the oils in your eyes or mouth. These oils could be risky and they don’t taste nice.</li>
<li> You can repeat this massage every hour. Just a few times everyday can work wonders to relax and freshen you up.</li>
</ul>
<h2>Aromatherapy Hand Massage Step by Step</h2>
<ul>
<li>Lubricate your index fingers with a small amount of your massage oil blend, just as you do for the facial massage.</li>
<li> Begin massaging from your wrist and move towards your fingers.</li>
<li> Slide over the contours of each hand in stroking movements.</li>
<li> Slowly and very gently stretch your fingers one at a time from your little fingers to your thumb. Follow this massage technique for both hands.</li>
<li> Rub your fingers from the knuckle towards the nail upwards.</li>
<li> Press lightly on your finger joints both at the front and the back.</li>
<li> Add a little pressure on your palm with the thumb in circular movements.</li>
<li> These <strong>massage techniques</strong> are particularly very useful for those who spends hours working on the computer; either at home or office.</li>
</ul>
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<li><a href='http://www.homeremediescures.com/massage/baby-massage-faqs.html' rel='bookmark' title='Baby Massage FAQs'>Baby Massage FAQs</a></li>
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		<title>Essential Oil &#8211; Eucalyptus</title>
		<link>http://www.homeremediescures.com/aromatherapy/essential-oil-eucalyptus.html</link>
		<comments>http://www.homeremediescures.com/aromatherapy/essential-oil-eucalyptus.html#comments</comments>
		<pubDate>Thu, 09 Apr 2009 08:08:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

		<guid isPermaLink="false">http://www.homeremediescures.com/?p=649</guid>
		<description><![CDATA[All About Aromatherapy Oil Eucalyptus Eucalyptus Eucalyptus Essential Oil (Botanical name: Eucalyptus globulus) Eucalyptus essential oil is obtained by steam distillation of leaves of the eucalyptus plant or tree. It has a woody, spicy and medicinal aroma. Properties of Eucalyptus Oil and its Effects Eucalyptus oil has antiseptic, anti-spasmodic, analgesic, antiviral, parasiticidal, expectorant, decongestant, diuretic, [...]<ul>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-fennel.html' rel='bookmark' title='Essential Oil &#8211; Fennel'>Essential Oil &#8211; Fennel</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oils.html' rel='bookmark' title='Essential Oils'>Essential Oils</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-cedarwood.html' rel='bookmark' title='Essential Oil – Cedarwood'>Essential Oil – Cedarwood</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<p>All About Aromatherapy Oil Eucalyptus<br />
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<h2>Eucalyptus</h2>
<p>Eucalyptus Essential Oil (<em>Botanical name: Eucalyptus globulus</em>)<br />
Eucalyptus essential oil is obtained by steam distillation of leaves of the eucalyptus plant or tree. It has a woody, spicy and medicinal aroma.</p>
<h2>Properties of Eucalyptus Oil and its Effects</h2>
<p></p>
<ul>
<li>Eucalyptus oil has antiseptic, anti-spasmodic, analgesic, antiviral, parasiticidal, expectorant, decongestant, diuretic, febrifuge, hypoglycemic, deodorant, mental stimulant, prophylactic properties.</li>
<li>It has an earthy, fresh, woody and medicinal aroma with a top perfumery note.</li>
<li>Eucalyptus Oil has a thin consistency and is clear in color. There are also two other varieties of eucalyptus oil called Lemon Eucalyptus essential oil which is pale yellow colored with a fresh lemony sweet slightly woody smell to it. The second variety is Eucalyptus Radiata essential oil. This is clear in color with a thin consistency with a sweet, fruity, slightly camphor smell to it.</li>
<li>Eucalyptus has a stimulating and uplifting psychological effect. It is a natural remedy if you are <a title="Fatigued, Weakness Cures" href="http://www.homeremediescures.com/natural-cures/weakness-fatigue-cures.html" target="_blank">feeling low or lethargic</a>.</li>
</ul>
<h2>Uses of Eucalyptus Oil</h2>
<ul>
<li>It is a great <a title="Common Cold Home Remedies" href="http://www.homeremediescures.com/natural-cures/common-cold.html" target="_blank">remedy for cold</a> and sinusitis because of its anti-viral and decongestant property. Inhale vapors either by steam inhalation or oil burner or vaporizer. This keeps the viruses at bay or contracting from other people in the house.</li>
<li>During flu, mix eucalyptus oil with a <a title="Carrier Oils" href="http://www.homeremediescures.com/aromatherapy/carrier-oils.html" target="_blank">carrier oil</a> and massage well into the chest, shoulders and rib cage. This should give relief from congestion and flu.</li>
<li>Eucalyptus oil is beneficial to <a title="Asthama remedy, asthma cures" href="http://www.homeremediescures.com/natural-cures/asthma-home-remedy.html" target="_blank">treat asthma</a>, rheumatism, <a title="UTI home remedies" href="http://www.homeremediescures.com/natural-cures/uti-home-remedy.html" target="_blank">urinary tract infections</a>, muscle pains and aches. It is very helpful after strenuous activity or sport or high intensity exercise. It should be used in the bath or mixed with a carrier oil and massaged into affected areas of the body.</li>
<li>It is an effective insect repellent.</li>
</ul>
<h2>Ways to Use Eucalyptus Oil</h2>
<p>Bath<br />
Steam Inhalation<br />
Burner or Vaporizer<br />
Body Massage Oil – Mix eucalyptus oil with a carrier oil and massage affected areas (do skin test for sensitivity testing before use)</p>
<p><strong>Eucalytus Oil Caution</strong>:<br />
Eucalyptus oil should be avoided during early pregnancy. This oil should not be used during pre-conceptual care, post natal care, during labor and on babies. Avoid this oil on individuals suffering from epilepsy and high blood pressure.<br />
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<strong>Disclaimer</strong>: <em>Always consult a qualified aromatherapist before you think of taking any oil internally. Always dilute essential oil and other concentrated aromatherapy oils on the skin. Do not apply them at full strength without verifying with an expert aromatherapy practitioner. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert, regardless of what any website or book recommends.</em></p>
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<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oils.html' rel='bookmark' title='Essential Oils'>Essential Oils</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-cedarwood.html' rel='bookmark' title='Essential Oil – Cedarwood'>Essential Oil – Cedarwood</a></li>
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		<title>Essential Oil &#8211; Cypress</title>
		<link>http://www.homeremediescures.com/aromatherapy/essential-oil-cypress.html</link>
		<comments>http://www.homeremediescures.com/aromatherapy/essential-oil-cypress.html#comments</comments>
		<pubDate>Thu, 05 Mar 2009 11:51:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

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		<description><![CDATA[All About Aromatherapy Oil Cypress Cypress Cypress Essential Oil (Botanical name: Cupressus sempervirens) Cypress oil is produced in Europe. Cypress essential oil is obtained by steam distillation of cones, needles and twigs of the cypress tree. It has a woody, spicy and medicinal aroma. Properties of Cypress Oil and its Effects The oil has antiseptic, [...]<ul>
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</ul>]]></description>
			<content:encoded><![CDATA[<p>All About Aromatherapy Oil Cypress</p>
<h1>Cypress</h1>
<p>Cypress Essential Oil (<em>Botanical name: Cupressus sempervirens</em>)<br />
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Cypress oil is produced in Europe. Cypress essential oil is obtained by steam distillation of cones, needles and twigs of the cypress tree. It has a woody, spicy and medicinal aroma.</p>
<h2>Properties of Cypress Oil and its Effects</h2>
<ul>
<li>The oil has antiseptic, diuretic, astringent, anti-spasmodic, deodorant properties. It is a nerve tonic and stimulates hormones.</li>
<li>Cypress Oil has a thin consistency and is pale yellow in color. There is also another variety of cypress oil called Blue cypress essential oil which is pale blue or clear colored with a fresh lemony cedar smell to it.</li>
<li>It is a warm, relaxing oil which balances body systems; soothes and relaxes without inducing drowsiness. At times it helps an indecisive person.</li>
<li>Cypress oil is refreshing, rejuvenating oil which uplifts, calms an irritable and impatient person.</li>
</ul>
<h2>Uses of Cypress Oil</h2>
<p></p>
<ul>
<li>It is useful for problems related to poor circulation such as cramps, varicose veins, thread veins, ulcers, edema (fluid retention problem). Cypress oil, due to its astringent properties causes local constriction of capillaries. Hence, it is good for treating varicose veins and <a title="Piles Hemorrhoids Home Remedies" href="http://www.homeremediescures.com/natural-cures/piles-hemroid-treatment.html" target="_blank">hemorrhoids (piles)</a>.<br />
Astringent properties of Cypress oil are similar to Witch Hazel.</li>
<li>Helps in healing sore perineal areas in postnatal care.</li>
<li>It is a good skin tonic for oily skin and combination skin.</li>
<li>Controls menorrhagia or heavy periods as it controls excess body fluids. It eliminates menopausal and menstrual problems.</li>
<li>Acts as a deodorant, relaxer and body refresher when used as a bath oil and also helps to reduce sweating.</li>
<li>Eliminates foot odor (smelly feet) when used in a foot bath.</li>
<li>Reduces nervous tension due to its gentle sedative properties.</li>
<li>Relieves cough based on its anti spasmodic function</li>
<li>Useful for individuals suffering from rheumatism and arthritis.</li>
</ul>
<p><strong>Recipe for PMS treatment using Cypress Oil</strong><br />
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To treat hot flushes associated with PMS, try this foot massage essential oils recipe.<br />
Cypress Oil Foot Massage Recipe: Mix equal amounts of cypress oil and clary sage oil and dilute with almond oil. Massage feet with this mixture every night before bedtime.</p>
<h2>Ways to Use Cypress Oil</h2>
<p>Bath, Shower<br />
Vaporization<br />
Compresses<br />
Essence Burner<br />
Bidet<br />
Foot bath<br />
Body Massage Oil or Lotion(do skin test for sensitivity testing before use)</p>
<p><strong>Cypress Oil Caution:</strong><br />
Cypress oil should be avoided during early pregnancy (especially during first 5 months). This oil should not be used during pre-conceptual care, post natal care, during labor and on babies. Avoid this oil on individuals suffering from cancer, PCOS, ovarian or uterine growths.</p>
<p><strong>Disclaimer</strong>: <em>Always consult a qualified aromatherapist before you think of taking any oil internally. Always dilute essential oil and other concentrated aromatherapy oils on the skin. Do not apply them at full strength without verifying with an expert aromatherapy practitioner. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert, regardless of what any website or book recommends.</em></p>
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		<title>Essential Oil – Clary Sage</title>
		<link>http://www.homeremediescures.com/aromatherapy/essential-oil-clary-sage.html</link>
		<comments>http://www.homeremediescures.com/aromatherapy/essential-oil-clary-sage.html#comments</comments>
		<pubDate>Mon, 16 Feb 2009 09:53:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

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		<description><![CDATA[All About Aromatherapy Oil Clary Sage Clary Sage Clary Sage Essential Oil (Botanical name: Salvia sclarea) Clary Sage is distilled from the whole plant and produced in Europe. Properties of Clary Sage It has a slight sweet smelling, nutty odor, exotic and heavy. Antidepressant, antiseptic, anti-spasmodic, emmenagogue, uterine tonic and aphrodisiac Uses of Clary Sage [...]<ul>
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<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-cypress.html' rel='bookmark' title='Essential Oil &#8211; Cypress'>Essential Oil &#8211; Cypress</a></li>
<li><a href='http://www.homeremediescures.com/massage/massage-oils.html' rel='bookmark' title='Massage Oils'>Massage Oils</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<p>All About Aromatherapy Oil Clary Sage</p>
<h1>Clary Sage</h1>
<p>Clary Sage Essential Oil <em>(Botanical name: Salvia sclarea)</em></p>
<p>Clary Sage is distilled from the whole plant and produced in Europe.</p>
<h2>Properties of Clary Sage</h2>
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<ul>
<li>It has a slight sweet smelling, nutty odor, exotic and heavy.</li>
<li>Antidepressant, antiseptic, anti-spasmodic, emmenagogue, uterine tonic and aphrodisiac</li>
</ul>
<h2>Uses of Clary Sage</h2>
<ul>
<li>In <a title="Aromatherapy Section" href="http://www.homeremediescures.com/aromatherapy/" target="_blank">aromatherapy</a>, Clary Sage is preferred over Common Sage. Common Sage is potent and can be toxic even in small doses. Clary Sage is non toxic but should still be used in 1% dilution. High quantities of Clary Sage can cause euphoria and cause light-headedness. While on treatment, do not use Clary Sage before driving a car or consuming alcohol.</li>
<li>Clary Sage oil can be used for either sexes but considered a feminine oil as it helps regulate hormonal imbalance. Clary sage contains natural plant hormones that resemble estrogen. This oil is helpful for PMS i.e. premenstrual tension and benefits those with menopausal symptoms.</li>
<li>It can help lower <a title="Lower high BP" href="http://www.homeremediescures.com/natural-cures/high-blood-pressure-treatment.html" target="_blank">high blood pressure</a>.</li>
<li>It’s the best known oil for pre-conceptual care and postnatal blues due to its anti depressant qualities.</li>
<li>Not recommended during pregnancy or for baby care</li>
<li>It can be used as a compress during labor to help relieve pain.</li>
<li>Its aroma is sensual and relaxing; its anti depressant and euphoric actions help to dispel any tension that a couple may experience.</li>
</ul>
<p><strong>Clary Sage for Depression</strong><br />
<br />
Use the oil in a vaporizer, burner or add it to your bath.</p>
<p><strong>Clary Sage for Irregular painful period</strong><br />
Mix Clary Sage oil with a carrier oil and massage this oil on your lower abdominal area and lower back for a couple of day before, during and after your menses.</p>
<p><strong>Clary Sage for Skin Inflammation</strong><br />
Great for application on rashes caused by shaving and on inflamed skin.</p>
<p><strong>Clary Sage for Sore Throat</strong><br />
Mix Clary Sage oil into a carrier oil and rub this oil blend on your chest and throat 3-4 times daily or inhale it.</p>
<h2>Ways to Use Clary Sage</h2>
<p>Body Massage Oil<br />
Facial Oil<br />
Bath and Showers<br />
Vaporization<br />
Compress</p>
<p><strong>Clary Sage Oil Caution:</strong><br />
Large quantities of this oil can cause drowsiness, hence use in moderation. Avoid this oil during pregnancy especially if one is suffering from uterine or ovarian growths, cancer or on estrogen supplements.<br />
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<strong>Disclaimer</strong>: <em>Always consult a qualified aromatherapist before you think of taking any oil internally. Always dilute essential oil and other concentrated aromatherapy oils on the skin. Do not apply them at full strength without verifying with an expert aromatherapy practitioner. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert, regardless of what any website or book recommends.</em></p>
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		<title>Essential Oil – Citronella</title>
		<link>http://www.homeremediescures.com/aromatherapy/essential-oil-citronella.html</link>
		<comments>http://www.homeremediescures.com/aromatherapy/essential-oil-citronella.html#comments</comments>
		<pubDate>Thu, 12 Feb 2009 11:09:31 +0000</pubDate>
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				<category><![CDATA[Aromatherapy]]></category>

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		<description><![CDATA[All About Aromatherapy Oil Citronella Citronella Citronella Essential Oil (Botanical name: Cymbopogon nardus) Citronella oil is obtained from the leaves and stems of the plant, Cymbopogon. It is extracted from an aromatic grass by steam distillation. The main producers of citronella are Indonesia and China. Citronella is also produced in South Africa, Brazil, Taiwan, Brazil, [...]<ul>
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<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-benzoin.html' rel='bookmark' title='Essential Oil – Benzoin'>Essential Oil – Benzoin</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<p>All About Aromatherapy Oil Citronella</p>
<h1>Citronella</h1>
<p>Citronella Essential Oil <em>(Botanical name: Cymbopogon nardus)</em></p>
<p><strong>Citronella oil</strong> is obtained from the leaves and stems of the plant, Cymbopogon.<br />
It is extracted from an aromatic grass by steam distillation. The main producers of citronella are Indonesia and China. Citronella is also produced in South Africa, Brazil, Taiwan, Brazil, India, Sri Lanka, Jamaica, Ecuador, Argentina, Mexico, Guatemala and Honduras.<br />
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<h2>Properties of Citronella Oil</h2>
<ul>
<li>It is colorless, has a thin consistency, top note aroma.</li>
<li>It has a fresh, slightly fruity, sweet lemony fragrance like lemongrass.</li>
<li>Antidepressant, antiseptic, anti-inflammatory, deodorant, emmenagogue, insecticide</li>
</ul>
<h2>Uses of Citronella Oil</h2>
<ul>
<li>Citronella is uplifting and effective against <a title="Citronella for Fatigue, Tiredness, Weakness" href="http://www.homeremediescures.com/natural-cures/weakness-fatigue-cures.html" target="_blank">fatigue</a>, <a title="Headache Pain Causes, Symptoms, Home Remedies" href="http://www.homeremediescures.com/natural-cures/headache-pain-treatment.html" target="_blank">headache</a>, <a title="What is a migraine headache, causes, symptoms, remedies" href="http://www.homeremediescures.com/natural-cures/what-are-migraine-headaches.html" target="_blank">migraine</a>, <a title="Common Cold Causes, Symptoms, Home Remedies" href="http://www.homeremediescures.com/natural-cures/common-cold.html" target="_blank">colds</a>, flu, minor infections and mild <a title="Depression Symptoms, Causes, Treatment" href="http://www.homeremediescures.com/natural-cures/treating-depression-remedies.html" target="_blank">depression</a>.</li>
<li>Useful during excessive perspiration and oily skin</li>
<li>It is widely used in perfumed products, soaps, cosmetic, flavoring industries, disinfectants and air fresheners. Citronella spray works as an insect repellant against flying insects and are used to drive away mosquitoes. Cats particularly do not like citronella aroma.</li>
</ul>
<h2>Ways to Use Citronella Oil</h2>
<p><br />
Essence Burners: clear unpleasant smell around the house<br />
Massage Oils (in very low dosage)<br />
Products containing citronela such as Citronella perfumes, Citronella soaps, Citronella candles</p>
<p><strong>Citronella Oil Caution:</strong><br />
Avoid direct contact with this oil as it can cause skin irritation and dermatitis. Do not use this oil during pregnancy. It is important to opt for natural citronella and its derivatives &#8211; synthetic chemicals derived from turpentine have eroded the market today.</p>
<p><strong>Disclaimer</strong>: <em>Always consult a qualified aromatherapist before you think of taking any oil internally. Always dilute essential oil and other concentrated aromatherapy oils on the skin. Do not apply them at full strength without verifying with an expert aromatherapy practitioner. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert, regardless of what any website or book recommends<br />
</em><br />
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<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oils.html' rel='bookmark' title='Essential Oils'>Essential Oils</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-benzoin.html' rel='bookmark' title='Essential Oil – Benzoin'>Essential Oil – Benzoin</a></li>
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		<title>Essential Oil – Cedarwood</title>
		<link>http://www.homeremediescures.com/aromatherapy/essential-oil-cedarwood.html</link>
		<comments>http://www.homeremediescures.com/aromatherapy/essential-oil-cedarwood.html#comments</comments>
		<pubDate>Thu, 12 Feb 2009 08:12:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

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		<description><![CDATA[All About Aromatherapy Oil Cedarwood Cedarwood Atlas Cedarwood Essential Oil (Botanical name: Cedrus atlantica) Virginian Cedarwood Essential Oil (Botanical name: Juniperus virginiana) Cedarwood oil is obtained by steam distillation and comes in two varieties: Atlas Cedarwood Oil and Virginian Cedarwood Oil Properties of Cedarwood Oil Atlas Cedarwood oil is light golden yellow in color with [...]<ul>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-citronella.html' rel='bookmark' title='Essential Oil – Citronella'>Essential Oil – Citronella</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-cypress.html' rel='bookmark' title='Essential Oil &#8211; Cypress'>Essential Oil &#8211; Cypress</a></li>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-basil.html' rel='bookmark' title='Essential Oil – Basil'>Essential Oil – Basil</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<p>All About Aromatherapy Oil Cedarwood</p>
<h1>Cedarwood</h1>
<p>Atlas Cedarwood Essential Oil <em>(Botanical name: Cedrus atlantica)</em><br />
Virginian Cedarwood Essential Oil <em>(Botanical name: Juniperus virginiana)<br />
</em><br />
<strong>Cedarwood oil</strong> is obtained by steam distillation and comes in two varieties:<br />
<strong>Atlas Cedarwood Oil and Virginian Cedarwood Oil</strong><br />
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<h2>Properties of Cedarwood Oil</h2>
<ul>
<li>Atlas Cedarwood oil is light golden yellow in color with a medium, oily viscous consistency, base note and medium to strong aroma. This has a more sharper note than Virginian Cedarwood Oil.<br />
Virginian Cedarwood Oil is colorless, oily viscous consistency and medium aroma. This oil has a wooden pencil smell; resembles the aroma of woody cedar closets.</li>
<li>Antiseptic, astringent, expectorant, diuretic (induces frequent urination), sedative (inducing sleep)</li>
</ul>
<h2>Uses of Cedarwood Oil</h2>
<ul>
<li>Astringent effect of the oil of cedarwood is good to counteract oily skin and deal with <a title="Pimple Acne Zit Remedies" href="http://www.homeremediescures.com/natural-cures/home-remedies-for-acne-pimples-and-zits.html" target="_blank">acne</a>, eczema and psoriasis.</li>
<li>It is great for skin care; relieves itching seen in eczema and psoriasis</li>
<li>Cedarwood oil is very good for hair care especially to deal with <a title="Dandruff Itchy Scalp Home Remedies" href="http://www.homeremediescures.com/natural-cures/home-remedies-for-dandruff.html" target="_blank">dandruff</a>.</li>
<li>Its antiseptic properties help in cases of rheumatism and <a title="Arthritis Remedies" href="http://www.homeremediescures.com/natural-cures/arthritis-home-remedies.html" target="_blank">arthritis</a> pain.</li>
<li>Cedarwood oil in combination with lemon oil relieves chest infections, sinusitis and breathing difficulties associated with <a title="Bronchitis Natural Remedy" href="http://www.homeremediescures.com/natural-cures/bronchitis-home-remedies.html" target="_blank">bronchitis</a>, catarrh and emphysema.</li>
<li>Its sedative properties have positive mental effects and help to harmonize, strengthen and soothe you.</li>
<li>It benefits people with low confidence and lacking in self esteem.</li>
<li>Keeps one stress free and helps to deal with stress related conditions.</li>
<li>It is a stimulant for those with low sexual drive due to nervous tension.</li>
<li>It is a remedy for <a title="urinary tract infection remedy" href="http://www.homeremediescures.com/natural-cures/uti-home-remedy.html" target="_blank">urinary tract infections</a>.</li>
<li>Cedarwood rejuvenates the spirit and gives a positive uplifting effect which also aids in meditation.</li>
<li>Acts as an insect repellant</li>
</ul>
<h2>Ways to Use Cedarwood Oil</h2>
<p></p>
<p>Essence Burners</p>
<p>Vaporization: Here cedarwood oil helps to treat inflammatory disorders like bronchitis, arthritis, rheumatism and as a general tonic for respiratory problems. Stop as soon as you feel that mucus membranes are getting irritated. It also plays a role as an insect repellant.</p>
<p>Baths</p>
<p>Blended Massage Oils: Cedarwood oil is diluted in bath water or blended with another massage oil to deal with oily skin, painful joints, <a title="Dandruff Itchy Scalp Home Remedies" href="http://www.homeremediescures.com/natural-cures/home-remedies-for-dandruff.html" target="_blank">dandruff</a>, <a title="Cystitis treatment" href="http://www.homeremediescures.com/natural-cures/cystitis-treatments.html" target="_blank">cystitis</a> and respiratory problems including bronchitis, asthma, catarrh</p>
<p>Cream Blends: When Cedarwood oil is diluted in a cream it is great to counteract oily skin and skin infections like dermatitis and psoriasis. This also relieves the scalp from dandruff</p>
<p><strong>CEDARWOOD OIL BLENDS</strong></p>
<p>Can be made by mixing cedarwood oil with</p>
<p><a href="http://www.homeremediescures.com/aromatherapy/essential-oil-benzoin.html">Benzoin</a></p>
<p>Frankincense</p>
<p>Rosemary</p>
<p>Lemon</p>
<p>Jasmine</p>
<p>Rose</p>
<p>Neroli</p>
<p><a title="Cypress Essential Oil" href="http://www.homeremediescures.com/aromatherapy/essential-oil-cypress.html" target="_blank">Cypress</a></p>
<p>Cinnamon</p>
<p>Juniper</p>
<p>Lavender</p>
<p><a href="http://www.homeremediescures.com/aromatherapy/essential-oil-bergamot.html">Bergamot</a></p>
<p><strong>Cedarwood Oil Caution:</strong><br />
Avoid this oil during pregnancy.<br />
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<strong>Disclaimer</strong>: <em>Always consult a qualified aromatherapist before you think of taking any oil internally. Always dilute essential oil and other concentrated aromatherapy oils on the skin. Do not apply them at full strength without verifying with an expert aromatherapy practitioner. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert, regardless of what any website or book recommends.</em></p>
<ul>
<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-citronella.html' rel='bookmark' title='Essential Oil – Citronella'>Essential Oil – Citronella</a></li>
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<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-basil.html' rel='bookmark' title='Essential Oil – Basil'>Essential Oil – Basil</a></li>
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		<title>Essential Oil – Chamomile</title>
		<link>http://www.homeremediescures.com/aromatherapy/essential-oil-chamomile.html</link>
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		<pubDate>Wed, 11 Feb 2009 11:10:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>

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		<description><![CDATA[All About Aromatherapy Oil Chamomile Chamomile Chamomile, Roman (Botanical name: Anthemis nobilis) Chamomile, German (Botanical name: Matricaria chamomilla) Chamomile oil is produced in Italy. Chamomile comes in two species; both of which have similar properties and are commonly used in aromatherapy. Chamomile oil comes in two varieties – German Chamomile Oil obtained by steam distillation [...]<ul>
<li><a href='http://www.homeremediescures.com/herbs/chamomile.html' rel='bookmark' title='Chamomile'>Chamomile</a></li>
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<li><a href='http://www.homeremediescures.com/aromatherapy/essential-oil-eucalyptus.html' rel='bookmark' title='Essential Oil &#8211; Eucalyptus'>Essential Oil &#8211; Eucalyptus</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<p>All About Aromatherapy Oil Chamomile</p>
<h1> Chamomile </h1>
<p>Chamomile, Roman  <em>(Botanical name: Anthemis nobilis) </em><br />
Chamomile, German <em>(Botanical name: Matricaria chamomilla) </em></p>
<p><strong>Chamomile oil</strong> is produced in Italy. Chamomile comes in two species; both of which have similar properties and are commonly used in aromatherapy. Chamomile oil comes in two varieties –<br />
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<ul>
<li><strong>German Chamomile Oil</strong> obtained by steam distillation of the German Chamomile flowers and </li>
<li><strong>Roman Chamomile Oil </strong>obtained by steam distillation of the whole Roman Chamomile plant.</li>
</ul>
<p>Chamomile maroc should not be confused with these two chamomile oils as it does not come in the same oil family. </p>
<h2>Properties of Chamomile Oil</h2>
<ul>
<li>Chamomile oil has an anti-inflammatory substance called azulene which gives the oil its blue color.</li>
<li>Roman Chamomile Oil varies in color is a pale watery blue green to colorless. The aroma is sweet herbaceous like tea.</li>
<li>German Chamomile Oil is deep blue in color and has a thicker consistency due to higher azulene content. Its color tends to change to a green yellow brown color as it ages with frequent exposure to air. This oil has a sweet herbaceous aroma i.e. strong herby smell with fruity undertones similar to strong honey. This is a more expensive oil. </li>
<li>Antiseptic, analgesic (gives pain relief), antispasmodic, astringent, diuretic, emmenagogue (stimulates menstrual flow), febrifuge (reduces or dispels fever), hepatic (acting on the liver as medicine), sedative (inducing sleep). </li>
</ul>
<h2>Uses of Chamomile Oil</h2>
<ul>
<li>Helps to soothe and control many allergies and skin problems.</li>
<li>Its anti-inflammatory properties help to recover from muscle pain, toothache and tooth problems, headache, long standing joint problems. </li>
<li>Its anti-spasmodic qualities make it very effective for menstrual pain, babies colic, gastrointestinal problems such as indigestion and flatulence.</li>
<li>Its sedative properties helps to relax and calm the overworked, tired, irritable, anxious and stressed individuals; including children, young and elderly. It is most useful when used just before bedtime.</li>
</ul>
<p><br />
<strong>Chamomile Oil for Conjunctivitis, Stye or Sore Eyes</strong><br />
Soak cotton pads in a solution made by mixing 2 drops of chamomile oil with 10 ml (2 teaspoon) of cooled, boiled water. Place the cotton pads soaked with this solution on the eyes.</p>
<p><strong>Chamomile Oil for Aches and Pains</strong><br />
You can use the oil in various ways –<br />
Add chamomile oil to bath water or use in a vaporizer. This is particularly useful for children.<br />
You could blend chamomile oil with a carrier oil and massage on the affected region.</p>
<p><strong>Chamomile Oil for Boils</strong><br />
Soak a small cotton compress in hot water mixed with chamomile oil. Leave it on the boils till it cools.</p>
<p><strong>Chamomile Oil for Eczema, Dermatitis</strong><br />
Blend chamomile oil with a perfume free cream and apply it regularly.<br />
You could blend it with a carrier oil and regularly massage it on the affected area.</p>
<p><strong>Chamomile Oil for Insomnia</strong><br />
Drink chamomile tea before going to bed for a soothing, calm sleep.<br />
You can also sprinkle a few drops of the oil on your pillow or use it in a vaporizer.</p>
<p><strong>Chamomile Oil for Skin Infections</strong><br />
A chamomile aromatherapy bath before bedtime is helpful.</p>
<h2>Ways to Use Chamomile Oil</h2>
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Bath, Showers<br />
Compress<br />
Vaporization<br />
Essence Burner<br />
Chamomile Soap<br />
Chamomile Shampoo<br />
Local Application: Facial Oil<br />
Body Massage Oil or Lotion(do skin test for sensitivity testing before use)</p>
<p><strong>Chamomile Oil Caution:</strong><br />
Chamomile oil should be avoided during early pregnancy as it is a mild emmenogogue.<br />
It is fine to use this oil during later pregnancy, post natal care and on babies. It is not recommended in pre-conceptual care and during labor.</p>
<p><strong>Disclaimer</strong>: <em>Always consult a qualified aromatherapist before you think of taking any oil internally. Always dilute essential oil and other concentrated aromatherapy oils on the skin. Do not apply them at full strength without verifying with an expert aromatherapy practitioner. Never use any oil without conducting a skin patch test for oil sensitivity or possible allergic reactions. Always seek guidance and verify safety before using any essential oil from a trained expert, regardless of what any website or book recommends.</em></p>
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