Home Remedies for Alcoholism
Alcoholism is a chronic health condition in which your body becomes dependent on alcohol. An alcoholic is the person obsessed with drinking alcohol and cannot control how much he or she drinks, even after knowing that alcohol is causing problems with health, finances, relationships and work. Alcoholism can be treated very well with the help of medications, self help groups; counseling and support from loved ones. Denial is a hallmark symptom of alcoholism and alcohol abuse, thus the treatment for alcoholism is often delayed.
This is because rarely a person with alcoholism will seek medical help by themselves; he or she is mostly accompanied by friends, relatives or co-workers. Along with the medications prescribed by a specialist, try the following tips and home remedies for alcoholism listed below.
Home Remedies for Drinking Addiction
- Addiction to alcohol does not occur overnight. It occurs gradually over a period of time. So replace strong alcoholic drinks with some mild cocktails and wines with less alcohol percentage. Gradually replace these cocktails and wines with other healthy non-alcoholic drinks like fresh lime soda, orange juice, lemon juice or other fruit juices and health drinks.
- Diet for Alcoholism: Eating a fruit diet for 2 weeks mainly comprising of grapes, bananas and apples is considered a very good home remedy for alcoholism as this will help to flush off the toxins from the body. Gradually a balanced diet comprising of whole grains and cereals, fresh fruits and vegetables, legumes, sprouts, and dairy can be emphasized.
- Drink a glass of carrot juice when there is an urge to drink alcohol. This is a very good home remedy to suppress alcohol urges.
- Soak 5 seedless black dates in a glass of water for about 3 hours. Drink the water along with the dates twice daily. This is also a good home remedy for alcoholism.
- Celery juice is also an excellent home remedy for alcoholism. Mix half cup of freshly extracted celery juice with ½ cup water and drink this mixture daily for a period of 30 days.
- Extract 3 teaspoons of fresh juice from bitter gourd and mix it with a glass of buttermilk. Drinking this mixture daily in the morning on an empty stomach is also considered a good home remedy to treat alcoholism.
- To give up alcoholism completely, a certain level of understanding is a prerequisite from close ones, friends and relatives. Treat the patient of alcoholism with love and care.
- Alternative medicine like acupuncture can also help reduce the symptoms of alcohol withdrawal like fatigue and tremors.
Treat chronic alcoholism before it causes any long term complications of liver, gastrointestinal system, brain and heart.
