Home Remedies for Bronchitis
Bronchitis is the infection and inflammation of the bronchi. It is a part of the respiratory tract, which allows the air to be taken to the lungs.
Bronchitis Symptoms
A typical symptom of bronchitis is greenish yellow mucus, which is also referred to as sputum. Inflammation of the bronchial tubes results in discoloration of the mucus.
Continuation of this symptom for a quarter, results in chronic bronchitis. Discolored and thick mucus refers to the presence of an underlying infection. Other common symptoms of bronchitis and other respiratory infections are
elevated body temperature, sore throat, and wheezing, burning sensation in the chest, malaise, sinus fullness, chills, sore throat and breathlessness. Poor appetite and chest pain are also seen to occur.
Bronchitis Causes
Bronchitis is of two types. They are acute bronchitis and chronic bronchitis. Acute bronchitis is the result of bacterial or viral infection. It exists for a few weeks. Chronic bronchitis denotes a persistent cough, which prolongs for years together. Other causative factors for bronchitis are atmospheric pollution, allergens, smoke of cigarette and so on.
Treatment for Bronchitis
Bronchitis treatment techniques include the administration of non prescription cough medicine, rest and adequate liquid intake. Over the counter cough medicines prove effective in suppressing the cough, associated with bronchitis. Antibiotics are considered, in case of bacterial infection. Medications, bronchodilators and inhalers are recommended, in individuals with asthma.
Home Remedies for Bronchitis
- Bronchitis Treatment with Onion: Onion juice is an excellent expectorant, which is taken in the morning. It dilutes the phlegm and thus helps in its removal.
- Bronchitis Treatment with Almonds: Powder of seven almond kernels is mixed with a cup of lemon juice. It proves beneficial, when taken before retiring to bed.
- Bronchitis Treatment with Turmeric powder: Add a teaspoon of turmeric powder to half a cup of milk. Drink this in an empty stomach.
- Bronchitis Treatment with Honey: Cover a bowl of honey, with a slice of onion, for a night. Remove the onion and drink a teaspoon of the honey. Take this four times a day.
- Bronchitis Treatment with Bay leaf: Soak a bay leaf in a cup of boiling water. Drink this decoction, which acts as an expectorant.
- Bronchitis Treatment with Water: Adequate intake of water helps to dilute the phlegm. Steam inhalation with hot water is also an excellent remedy for mucus. Essential oils, such as rosemary, eucalyptus and peppermint, are added to the water, for inhalation.
Tips for Bronchitis
A humidifier proves helpful, in providing relief from bronchitis. Proper care of the humidifier is important, as microbial growth worsens the condition. Environmental pollutants affect the respiratory system. Wear a mask to prevent any further infection. Good hygiene with regular hand wash prevents the risk of infection.
Regular practice of yoga kriyas mainly jalneti is very useful in clearing nasal blocks.
