Home Remedies for Swine Flu
What is Swine Flu?
Swine flu is a viral infection caused by the type A influenza virus (H1N1 virus). Cause for swine flu started as a respiratory disease in pigs in which transmission to humans did not sustain beyond three persons earlier. But now, based on Whole Health Organization Reports, the swine influenza H1N1 virus appears contagious as there seems to be a rising epidemic with the increase in swine flu casualties in humans.
World Health Organisation (WHO) has escalated the world Pandemic Phase from Phase 3 to Phase 4 (in a 6-Scale Phase), indicating that a worldwide pandemic due to swine flu H1N1 is possible. An infected person may infect others 1 day before symptoms develop and up to 7 or more days after they become sick. It is better to be aware of precautions and cures rather than striking panic. Children and the elderly are likely to be more prone to contracting this virus rather than middle aged adults.
Swine Flu Diagnosis & Tests
A respiratory specimen is collected within the first four to five days of contracting swine flu in adults. Children may take 10 days or longer. This is when an infected person is likely to shed the virus and help diagnose swine influenza A infection. The specimen is then sent to a hospital for lab testing to detect swine flu influenza A virus.
Signs and symptoms of Swine Flu
Swine flu health symptoms are no different from those seen in seasonal flu which are; fever, chills, cough, cold, sneezing, sore throat, body ache, headache, lethargy, loss of appetite, nausea and fatigue.
In some people, cases of diarrhea and vomiting are associated with swine flu. In the past, people have reported more serious illnesses like pneumonia and respiratory failure resulting in deaths due to swine flu infection. Worse chronic medical conditions may result.
Swine Flu Treatment
Prevent swine flu rather than find a cure. It is important to remember that a weak immune system is easy target for virus attacks and illnesses. Build your immune system and defence mechanisms to protect yourself from viruses and ailments.
Medical Treatment for Swine Flu
The US Centers for Disease Control recommend antiviral drugs to treat and prevent infection of swine influenza viruses: Tamiflu (oseltamivir) and Relenza (Zanamivir). These drugs are most effective when started within 2 days of symptoms showing up. Antiviral drugs are prescription medicines which come as pills, inhaler or in a liquid form. These prevent the flu viruses from multiplying in your body, help in faster and better recovery and may prevent serious health complications.
Vaccine for Swine Flu
Currently there is no vaccine readily available to protect against swine flu as the virus is new. Research is under progress and it should take at least 6-12 months before a vaccine is developed against swine flu virus H1N1. Flu immunization done in the past or the seasonal flu vaccine would not give any protection from swine flu.
Home Remedies for Swine Flu
Homeopathy for Swine Flu
Homeopathic medicines do not specifically target the H1N1 virus but work against prevention against common flu virus. Consume Pyrogenium 200 and Inflenzium 200, 5 tablets thrice a day. Liquid form can be consumed as 2-3 drops thrice a day.
Ayurveda for Swine Flu
Herbs like the holy basil (5-10 leaves), bel (10 leaves) and black peppers (10) are boiled in 2 glasses of water. Let the concoction boil till it reduces half its size. Let it cool and drink it. This is excellent to build immunity against viruses.
Consume two flakes of raw garlic on an empty stomach first thing every morning. Swallow these daily with warm water. Garlic has antibacterial and antiseptic properties which strengthen immunity.
Aloe vera is a thick and long plant with cactus-like leaves having an odourless gel. A teaspoon gel taken with water daily can work wonders for not only your skin and joint pains, but also boost immunity.
Diet for Swine Flu
A nutritionally balanced diet is key to good health and longevity. Consume Vitamin C rich foods in your diet like citrus fruits, strawberries, Indian gooseberry (amla), guava which have antioxidant properties and help to build the immune system.
Health Tips to Prevent Swine Flu
- Wearing a face mask might be a good idea though it has limited protection.
- Exercise regularly to keep your body fit – build your body’s resistance to diseases. Meditation and breathing exercises help to strengthen lungs and respiratory system.
- When using public places and public transportation, always remember to wash your hands thoroughly with soap as soon as you reach home or your workplace. Keep an alcohol based hand wash handy.
- Avoid touching mouth, eyes or nose as far as possible unless you disinfect properly before doing so.
- Isolation on contracting the virus and proper medical care is absolutely essential.
