Cooking Weights & Measures Guide

Did you ever pick up a recipe and felt like you weren’t sure about what a measurement meant. Accurate measurements are important for your cooking success. There’s no need to worry about your recipe not turning out right anymore. Help is just a finger click away.

Here is your online cooking conversion guide to help you with exact amounts specified in your recipe.

Weights & Measures (American based)

1 tablespoon = 3 teaspoons = ½ ounce
2 tablespoon = 1/8 cup = 1 ounce
4 tablespoons = ¼ cup = 2 ounces
¾ tablespoon = 2 ¼ teaspoons
½ tablespoon = 1 ½ teaspoons = ¼ ounce
Pinch = Less than 1/8 teaspoon
1 pint = 2 cups / 16 ounces
1 quart = 2 pints = 4 cups = 32 ounces
1 cup = 16 tablespoons = 8 ounces
2 cups = 16 ounces
4 cups = 32 ounces
½ cup = 8 tablespoons = 4 ounces
1/3 cup = 5 tablespoons+1 teaspoon = 2 2/3 ounces
¼ cup = 4 tablespoons = 2 ounces
1/8 cup = 1 ounce
1 gallon = 4 quarts = 8 pints = 16 cups = 128 ounces
½ gallon = 2 quarts = 4 pints = 8 cups = 64 ounces
1 pound = 16 ounces
¾ pound = 12 ounces
2/3 pound = 10 2/3 ounces
½ pound = 8 ounces
¼ pound = 4 ounces
1 dash = 2-3 drops = 1/8 teaspoon
1 peck = 2 gallons
1 bushel = 8 gallons

Metric Measurements (UK based)

1 teaspoon sugar = 4 grams
1 teaspoon oil (fat) or liquids = 5 ml
1 tablespoon = 15 ml
1 fluid ounce = 30 ml
1 cup = 240 ml
1 kilo = 2.2 pounds
1 pint = 480 ml
1 quart = 960 ml
1 pound = 454 grams
1 ounce = 28 grams

Metric Conversions – for your convenience


Weight

To Convert
Multiply By
Ounces into Grams 28.25
Grams into Ounces 0.03527
Kilograms into Pounds 2.2046

Length

To Convert
Multiply By
Inches to Millimeters 25.4
Inches to Centimeters 2.54
Millimeters to Inches 0.03937
Centimeters to Inches 0.3937
Meters into Inches 39.3701

Volume

To Convert
Multiply By
Quarts into Liters 0.946
Pints into Liters 0.473
Quarts into Millimeters 946
Millimeters into Ounces 0.0338
Liters into Quarts 1.05626
Millimeters into Pint 0.0021125
Liters into Pint 2.1125
Liters into Ounces 33.8

Benefits of Knowing Weights, Measures & Conversions

  • No more second thoughts about the quantity of an ingredient to use in your dish.
  • Now, you know exactly how much to use without using fancy calculators.
  • It’s great to know American and UK weights and measures depending on which recipe you are referring to.
  • Using exact amounts specified means less chances of going wrong in your recipe measurements. You are on your way to making a yummy dish.

You know where to look, if you need help to figure out weights and measurements in your recipes.

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